One Kettlebell Warrior

Transforming men with One Kettlebell. Rebuild your body & energy

Getting LEAN & STRONG With One Kettlebell

Welcome to One Kettlebell Warrior where I provide you with a full pathway to transform your body with just One Kettlebell. Everything inside this app is structured. I have designed every part of this pathway with the purpose of giving you a program and nutrition plan that is Simple, Repeatable and Sustainable. The app provides you with all the tools for rebuilding your body and energy. All workouts are structured. Nutrition is based on your BMR which is calculated during your Onboarding. Coaching and instructional videos are available. You will become part of the community with access to our OneKBW Brotherhood group chat. I have provided you with a free 7-day trial with full access. I hope you enjoy your experience transforming your body with me beside you every step of the way. If you have any questions or issues please don't hesitate to message me. I'm here to help. Once again welcome to One Kettlebell Warrior and I look forward to you sharing your successes with me.

Warrior Transformation Pathway

Warrior Transformation Pathway

Warrior Transformation Pathway

The Warrior Transformation Pathway rebuilds your body and habits using One Kettlebell through a Simple, Repeatable system. Simple movements. Structured progression. Your fully guided self-managed pathway. You can assign yourself to any of the 3 phases. Start with Phase 1 - Warrior Kickstarter - 12 weeks. Once complete, then assign yourself Phase 2 - Warrior Pathway. Spend as much time as needed in each phase. Further information will be available with each phase. What's included: Full Access to the One Kettlebell Warrior App - Track your calories, macros, and progress with ease. Basic Community Support - Connect with other on a similar pathway through OneKBW Brotherhood or Private Facebook Group. No Personalised Feedback - You can reach out with general questions, but no video feedback or tailored advice. Perfect for: Self-motivated individuals who want an affordable way to stay on track without 1-to-1 coaching. One Kettlebell Warrior Cancellations Policy At One Kettlebell Warrior, I'm committed to providing every client with the best possible experience, resources and support to help you reach your goals. Please read the following policy carefully before purchasing or subscribing. Free Trials & Cancellations If your plan includes a free trial, which this does, you must cancel your subscription before the trial period ends to avoid being charged. Once your free trial has expired and payment has been processed, no refunds with be issued. It is your responsibility to cancel before trial ends if you do not wish to continue with your subscription. Subscription Renewals All subscriptions renew automatically on the billing date unless cancelled in advance. If you wish to cancel your subscription, please do so before your next payment is due to prevent further charges. Failed Payments If your payment fails on the renewal date, the system will continue to retry the payment automatically until the balance is successfully collected. This is because the payment is still owed for the subscription period that began at the time of renewal. Refunds Due to the digital nature of this service and the immediate access provided to content, coaching materials, and resources, no refunds are available once a payment has been processed.

Full app access to all Workouts, Schedules and Resources

Fully guided self-managed pathway

Nutrition Tracking with Bar Code Scanner - BMR calculated during Onboarding - Track your calories, macros, and progress with ease.

Workout Planner to move/swap workouts in your personal timetable

Mindset Videos

Coaching Instruction Videos

Access to OneKBW Brotherhood Chat

Access to Private Facebook Group

No Personalized Feedback - You can reach out with general questions, but no video feedback or tailored advice.

Free for first week

Dean Ashton

One Kettlebell Fitness Coach

Hello, I’m Dean, an online and Homestay Fitness Coach with over 30 years of experience in coaching. My story is one of deep personal transformation. I rebuilt my life after alcohol addiction, bankruptcy, drug addiction, depression, and a major career shift in my 50s-all through fitness with the simplest tool on Earth, a kettlebell. My philosophy for beating alcohol addiction of which was the greatest hurdle in my life was to replace a bad, old habit with a good, new habit. Fitness Specialization My expertise lies in developing home workouts and routines with just one kettlebell that can seamlessly incorporate into your lifestyle. I have personally developed every step of my One Kettlebell Training. These is the exact methods I used to build my best shape ever at 58 years of age and continue to use daily. When you enrol in my Warrior 2.0: Personal Coaching your program will be fully personalised and structured for your individual needs and to fit into your everyday life. If you have any questions please don't hesitate to contact me.

Dean Ashton

Complete personalised fitness solution

One-to-one Video Calls

Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.

Compliance Tracking

Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.

Wearable Integration

Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.

Weekly Check-ins

Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.

Personalised Workouts

Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.

Customised Nutrition

Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.

Build Your Warrior Physique With One Kettlebell

Reclaim your energy, strength and confidence